This space includes real feedback from coaching clients and readers of the F.O.O.D. series.
Testimonials are published with permission only, and reflect real client experiences.
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"I thoroughly enjoyed reading Dr. Ed Galante's book F.O.O.D. for Thought A Guide to Stress Management...and Other Things. It was an extremely informative book about a particular unique technique he developed on how to identify your stress when encountering daily stressful situations and then applying a technique to aid in overcoming stress. Dr. Galante who is a highly credentialled doctor has developed a technique on how to identify stress early and then manage stress in 4 precise steps. He gives examples of some daily stressors as well. For me personally, it was a great technique because anxiety and stress is so bad for your health. So to identify early stress and to apply a terrific technique discussed in this book to your daily stressful life is particularly useful to your overall health. I highly recommend this book in my opinion. It was an easy read and the technique could benefit many."
-- J.G.
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"This book offers clear, detailed steps for managing stress, with relatable examples that make the concepts easy to apply. The author also shares his own experiences, which adds a personal and encouraging touch. It’s an easy, enjoyable read!"
-- M.M.
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